Sunday 12 May 2013

Celebrating Sourdough

One of the things that has surprised me most about starting Hels' Bakehouse has been the number of people who say "I'm not sure if I could get through a whole loaf." Perhaps I am just very greedy but my problem has always been more like, "I'm not sure if I can stop myself eating a whole loaf in one go!"

Anyway, last week there were a couple of unsold Sourdough's from Edenmill Farm Shop, so I decided that to tie in with Real Bread week (11th-17th May) that I would do a special blog post all about the mighty Sourdough loaf; how it is made, what makes it special and how you can make sure you use it all up.

Sourdoughs tend to be more expensive then your average loaf, which I think probably puts people off unless you have tried it before, but there are some very good reasons for this:

1. A good one will take around 24hrs to make from start to finish, whilst your average yeasted loaf takes just 3. This is because sourdoughs are made using a fermented starter, and therefore take much longer to rise and much more effort on the part of the baker to make something that looks like a loaf.

2. They tend to be larger and keep really well, so you don't need to worry about them going stale after a day or so. Make sure you store your bread in a cotton bag so it can breathe. It won't go mouldy and should be useable for up to a week.

3. They taste amazing! The texture of a good Sourdough should have a thick crust and a chewy flavoursome crumb. The flavour comes from using a starter of fermented flour and water which will have been lovingly fed and nurtured for many weeks, months and if not years. Google them and be amazed at how much you can sell some prized starer for!

4. They are good for you. Not only are the natural yeasts developed in the dough full of friendly bacteria, but the long fermentation process also makes the bread easier to digest. Sourdough is therefore a great choice for people who want to avoid that bloating feeling without giving up bread. People with mild wheat intolerances may also want to give Sourdough a go for these reasons as many have reported they find it much easier to tolerate. It's not gluten free though!

5. A little goes a long way - not only will this bread make the most delicious toast, it is the bread that keeps on giving! From dunking in soups to Italian salads or being the soup itself (I first ate Sourdough in San Francisco where they turn it into bread bowls for their famous clam chowder). This week I transformed my 4 & 5 day old Sourdough into the following delicious meals:

Bread & vegetable stew with white wine, chickpeas, fennel and home made basil pesto - an Ottolenghi recipe from The Guardian website:


Panzanella salad with oven toasted sourdough soaked in a tomato, red wine vinegar & garlic dressing with cucumber, capers, basil and black olives. This particular recipe comes from Rick Stein's Food Heroes book but there are loads out there:



I also attempted to capture the 12 step Sourdough making process on Twitter this week in my real time Life of a Bakehouse Sourdough photo diary. Check it out and find out what it takes to get from here...



to here...



to here!



If you fancy having a go at making Sourdough yourself then there is plenty of information out there about how to get started or you could sign up for a bread class with your local friendly Real Bread maker. Personally, I first went on a one day course with the wonderful Lesley Martin of Lesley's Kitchen and have never looked back (Tip: her cakes and welcome are as good as her bread!).

In conclusion, if you haven't tried it before give some Sourdough a chance this week and help to celebrate Real Bread by supporting local artisan bakers. Think of it as a bread investment and enjoy a great bread, made with love and packed as much with good feeling as it is flavour.

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